SAKF 30 000 suburi, in 30 days challenge
This past Sunday on 11 September 2016, the SAKF's 30 000 suburi challenge started. What it entails is that any member of any skill level...
How to take care of your bogu
Ok so you find yourself, it's after the annual international seminar, you had worked up a proper sweat in the October heat, and now it's...